Henshaws six week programme of gentle exercise classes is designed for people over 50 who are experiencing sight loss. They work at your own pace and level of ability and can adapt the sessions to suit your needs. The sessions are free.
Benefits include improving your wellbeing, having fun in the relaxed sessions, increased mobility and confidence and the opportunity to socialise and meet like-minded people.
Sessions take place right across Greater Manchester so that you can benefit from attending a class in your local community and the next class is due to start at St Kent’s Irish Social Club, 36 Wilbraham Road, Fallowfield, Manchester, M14 7DW and will run every Tuesday from 22nd September - 27th October, 1.00pm -3.00pm