Tuesday, 14 April 2015

Free stress management and wellbeing course for people with diabetes/heart disease - Didsbury

The Building a Healthy Future course take place over six weeks, for two hours a week and is completely free.

Learn how to handle stress, make new friends and improve your overall wellbeing.

The next course starts on Wednesday 29 April at Grove Lane Court, Didsbury, M20 6UF
1.30 – 3.30pm with a free lunch at 1pm.

Preference will be given to tenants of Southways Housing Association.

Further courses in Central Manchester and in Rusholme will be announced.

Contact bahf@manchestermind.org or call Ruth on 07527 127 786 to book your place or to refer someone you know who you think might benefit.

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